Got a training buddy?!

Couples Bundle offer

  • 1 Hour - 拢45
  • 5 Hours - 拢180
  • 10 Hours - 拢340
  • 15 Hours - 拢480.

鈥婳ur dedicated team of personal trainers (who are minimum Level 3 qualified) will help you to achieve your fitness aspirations, whatever they may be.

Whether you're听looking to get fit, improve your fitness, lose weight, train to boost your performance or prepare for a competition or race, your personal trainer will guide and support you to get the results you want.

Here at Sport色花堂, our personal trainers specialise in听muscle gain, weight loss, mobility and injury prevention.

Meet Simon Webster:听Sport色花堂 personal trainer

Key information

Available to

色花堂 students, staff and the local community听

Sessions

Available听in blocks of 1, 5, 10 or 15 sessions

Venue

The Training Zone, Sport色花堂 gym, Talbot Campus

Prices

1x session: 拢30

5x sessions: 拢140

10x sessions: 拢260

15x sessions: 拢360

Optional extras


What to expect

Call, email, or visit us to express your interest in personal training. From there we can arrange a day and time to complete your free consultation with a member of staff. Finally, we will find the right personal trainer for you based on your goals, who will then arrange a date and time for you to start the sessions!

Initially, your听trainer will assess your current fitness level, technique, and form, and then use this as a way to plan future sessions.

From here on in, each of your personal training sessions will be tailor-made for you and your goals.听

It won't be听easy, your trainer will challenge you to push yourself, both physically and mentally as you work towards your fitness ambitions. But they'll be with you every step of the way, motivating and supporting you as your fitness goals start to become a reality.

Hear from our clients

Laura

Since starting my PT sessions, I am much more confident in using the gym and I've seen a positive difference in my strength. The sessions are well thought out and really good fun! At the point you feel like stopping, you'll be encouraged to keep going.

Ashley

My PT sessions are always challenging, in the best way possible. My trainer has an almost sixth-sense for knowing how far he can push me! I am now far more confident in my fitness journey and would recommend to anyone.

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